Hamburger Stir-Fry

Ingredients

• 1 tablespoon sugar
• 1 tablespoon cornstarch
• 1 tablespoon ground mustard
• 1/3 cup water
• 1/3 cup reduced-sodium teriyaki sauce
• 1 pound lean ground beef (90% lean)
• 1 package (16 ounces) frozen asparagus stir-fry vegetable blend
• 1 medium onion, halved and thinly sliced
• 2 teaspoons canola oil
• 2 cups hot cooked rice
• 2 teaspoons sesame seeds

Directions

1. In a small bowl, combine the sugar, cornstarch and mustard. Stir in water and teriyaki sauce until smooth; set aside.
2. In the Ninja on stove top High, stir-fry beef until no longer pink; drain and set aside.
3. In the same pan, stir-fry the vegetable blend and onion in oil until crisp-tender.
4. Stir cornstarch mixture and add to the pan.
5. Bring to a boil
6. cook and stir for 1-2 minutes or until thickened.
7. Add beef; heat through.
8. Serve with rice. Sprinkle with sesame seeds.